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An exercise program must be something that Ketoviante continues forever and not for just a few weeks or months. But don't worry. This doesn't mean you have to follow a rigid diet and exercise plan constantly. It just means that it needs to be a consistent element in your life.Your muscle cells are where fat is burned so by improving their condition with proper strength training exercise the more fuel (calories) they will burn both day and night. Long, slow endurance type activities like walking, jogging or cycling will not tone your muscles and can never give you a strong, lean, Slim Body.
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